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How It Works

No Shopping, No Chopping

Just delicious meals delivered weekly, always ready in three minutes or less.

Enjoy Athlete Meal Plans for Recovery

Say goodbye to the hassle of grocery shopping, meal prepping and cooking with our easy-to-store and heat meals. We make it simple to satisfy your taste buds while staying on track with your fitness goals with delicious meals delivered right to your door. Our meal prep for athletes allows you to enjoy gourmet-quality meals without compromising your time and energy.

Nutritionally Balanced Athlete Diet Plans

Whether you're a dedicated athlete or a fitness enthusiast, you know nutrition is critical to maximizing muscle growth and optimizing physical activity. With Fresh Meal Plan, you can easily control portions using dietitian-approved meal plans designed to fit your objectives. Between carefully calculated macronutrients and calories, we've got everything covered, so you know you're eating the right food in the right amount.

Quality Ingredients

The foundation of any great meal starts with top-notch ingredients, and that's exactly what you'll get with us. You can savor every bite knowing you're fueling your body with clean and healthy proteins like:

  • Antibiotic and hormone-free poultry
  • Fresh wild-caught seafood
  • Grass-fed beef
  • A Week's Worth of Meals in Just a Few Clicks

    Spend less time focusing on meal planning and more on your athletic pursuits. With a diverse menu of hundreds of meals, you'll never have to eat repetitive meals again. Plus, with Fresh Meal Plan, you have the power to customize your orders further with a selection of extras like healthy proteins, sides, snacks and desserts to enhance your culinary experience and meet your nutritional needs. Managing your account has never been simpler — you can do it all with our user-friendly online platform! Change your preferences, skip weeks when you're away or alter the delivery instructions to suit your schedule.

    My favorite meal plan.

    Jane G.

    I love Fresh Meal plan. I feel that I always get my moneys worth of quality food. Steak & Sweet potato is one of my favorites

    Lorie B.

    Great tasting food, variety of choices, great service

    Cibeles H.

    Fresh & Full of flavor. Never disappoints

    Ezandree M.

    Why People Love Fresh Meal Plan

    Chef Designed Meals

    Our head Chef was trained at the Culinary Institute of America: your food is in excellent hands!

    Fresh Rotating Weekly Menu

    We rotate hundreds of meals weekly to always keep your taste buds guessing!

    High Quality Ingredients

    Grass fed beef, local produce, and antibiotic free Chickens. We believe in serving the good stuff.

    Ultimate Flexibility

    Customize your weekly meal count, and browse six different menus to make your perfect meal plan.

    Common Questions

    How long do meals stay fresh?

    We are excited to deliver the meals you love in eco-friendly packaging! The new fresh seal technology keeps your food fresher longer. Plus – the containers are made with BPA free material, and are fully recyclable, creating. Every meal has an expiration date but are designed to last up to 10 days unopened in refrigeration.

    How are my meals delivered?

    National (48 States) Via Courier If you are in the any of the 48 states with exception of South Florida, your meals are shipped in a Insulated box with ice packs and carefully sealed to ensure quality. Each week you will receive a tracking ID directly to your e-mail so you can follow your shipment every step of the way until it arrives at your door! *Due to possible delays, we currently only ship to residential locations. We cannot ship to a business, office or PO Box address. Local (South Florida from Orlando to Miami Dade County) via Contact Free Driver Orlando to Miami-Dade County, we offer hand deliveries once a week. Your meals come in a Fresh Meal Plan cooler bag designed to keep your meals cool with ice-packs during your delivery time window until you are able to bring them inside. *Please make sure if you are local to add special delivery instructions for our drivers, especially if you live in a gated community so we can ensure your meals get to you with no issues!

    What is "A La Carte?"

    A La Carte ordering lets you choose your FRESH meals every week without needing a subscription! Just want to try us out? Here's your chance! We think you're gonna love it.

    Power up Your Fitness Journey