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How It Works

No Shopping, No Chopping

Just delicious meals delivered weekly, always ready in three minutes or less.

Premade Meal Prep Lunch Kits

With the help of Fresh Meal Plan, you can say goodbye to cheap, unhealthy lunchtime foods you buy to save time. Our team prioritizes high-quality meals that offer the best in taste and nutrition.

Our menu has something we know you'll enjoy no matter your diet restrictions, food allergies or preferences. We offer catered plans for various diet types, like our Traditional, Keto and Paleo plans. You can stick to these or mix and match, choosing your favorite dishes. Our menu is constantly rotating through hundreds of meals every week to ensure healthy eating remains fun and exciting.

Choose From Hundreds of Rotating Meals Each Week

We offer a wide range of menus and options so you can be sure to find something that fits your needs and tastes perfectly. Browse menu types including:

Chef-Prepared Meals Using Never Frozen Ingredients

When you choose Fresh Meal Plan, you can rest assured that your meals consist of farm-to-table ingredients. Our chefs only use locally sourced produce, grass-fed beef and hormone-free chicken — all shipped in eco-friendly packaging!

Why Having a Healthy Lunch Is So Important

A healthy lunch meal prep kit will do you a world of good to make the most of lunchtime. Our meal prep lunch subscription from Fresh Meal Plan will provide you with nutritious meals while offering additional benefits, such as:

- Lowering stress
- Managing portion sizes
- Saving time
- Avoiding grocery stores
- Eating healthier foods
- Switching things up

Great food and great choices . Delivery is also timely

Terry A.

Fast reliable shipping and quality customer service

Piper S.

Absolutely love! Easy to order, adjust, and best tasting meals out there!

Sarah G.

Fresh and delicious food every week

Tina P.

Why People Love Fresh Meal Plan

Chef Designed Meals

Our head Chef was trained at the Culinary Institute of America: your food is in excellent hands!

Fresh Rotating Weekly Menu

We rotate hundreds of meals weekly to always keep your taste buds guessing!

High Quality Ingredients

Grass fed beef, local produce, and antibiotic free Chickens. We believe in serving the good stuff.

Ultimate Flexibility

Customize your weekly meal count, and browse six different menus to make your perfect meal plan.

Common Questions

How long do meals stay fresh?

We are excited to deliver the meals you love in eco-friendly packaging! The new fresh seal technology keeps your food fresher longer. Plus – the containers are made with BPA free material, and are fully recyclable, creating. Every meal has an expiration date but are designed to last up to 10 days unopened in refrigeration.

How are my meals delivered?

National (48 States) Via Courier If you are in the any of the 48 states with exception of South Florida, your meals are shipped in a Insulated box with ice packs and carefully sealed to ensure quality. Each week you will receive a tracking ID directly to your e-mail so you can follow your shipment every step of the way until it arrives at your door! *Due to possible delays, we currently only ship to residential locations. We cannot ship to a business, office or PO Box address. Local (South Florida from Orlando to Miami Dade County) via Contact Free Driver Orlando to Miami-Dade County, we offer hand deliveries once a week. Your meals come in a Fresh Meal Plan cooler bag designed to keep your meals cool with ice-packs during your delivery time window until you are able to bring them inside. *Please make sure if you are local to add special delivery instructions for our drivers, especially if you live in a gated community so we can ensure your meals get to you with no issues!

What is "A La Carte?"

A La Carte ordering lets you choose your FRESH meals every week without needing a subscription! Just want to try us out? Here's your chance! We think you're gonna love it.

Start Enjoying Convenient Meal Prep Lunches