High Protein Meal Delivery Service
It's the best way to meet your health goals while keeping up with your busy schedule!
How Does Our High-Protein Meal Delivery Work?
We deliver fresh, high-protein prepared meals to your home every week. Read about how it works:
- - Pick a meal plan that works for you: Create your protein-rich meal plan from our menu's wide selection. From weekly meal count to dietary restrictions, you can customize your plan to your satisfaction.
- - Choose from hundreds of rotating meals: Explore numerous choices from over 100 dishes that rotate each week.
- - Customize your plan with FRESH+ Add-Ons: Want to add more protein to your day? Browse our FRESH+ menu for quick dishes or snacks on the go.
- - Manage your delivery easily and fast: Log into your account and change your delivery details or adjust your meal plan and preferences in minutes.
Benefits of a High-Protein Diet
As one of the essential macronutrients, protein is a vital component of any healthy diet. Fueling your body with protein-rich foods can have the following benefits:
- Increases muscle mass and strength
- Lowers blood pressure
- Boosts metabolism & reduces appetite
- Helps maintain a healthy weight & body fat
- Enhances recovery following injury or exercise
- Strengthens bones
Fresh, Locally Sourced Ingredients That Build Muscle
Your high-protein ready-made meals offer plenty of value by only incorporating fresh, locally sourced ingredients. Nothing beats the flavors in our nutritious dishes skillfully prepared by world-renowned chefs.
Our high-protein meal prep service caters to every palate — trust our chefs to prepare grass-fed beef to your liking. If you prefer chicken, Fresh Meal Plan will serve you the highest-quality antibiotic- and hormone-free poultry. Are you on a Pescatarian diet or simply craving seafood? We have wild-caught seafood meals on the menu to fit your lifestyle.
A High-Protein Lifestyle Done Easy with Meal Kits
Our high-protein meal delivery service makes sticking to your diet goals convenient. Enjoy healthy meals delivered nationwide right to your door for you to prepare in minutes.
Our high-protein ready-made meals feature an average of 40 grams of protein per serving. Additionally, our professional
chefs ensure a perfect balance of macronutrients in every high-protein meal. Enjoy Lean & Mean high-protein dishes such as:
View This Weeks Mouthwatering Lean & Mean Menu
- 380 Cal
- 43g Protein
- 31g Carb
- 380 Calories
- 43g Protein
- 398 Cal
- 52g Protein
- 34g Carb
- 398 Calories
- 52g Protein
Why People Choose Fresh Meal Plan
With every meal, we only use fresh, local and all-natural ingredients without artificial preservatives or other additives.
Create a meal plan that aligns with your taste, dietary preferences and overall health goals. We offer a wide variety with over 100 rotating meals every week.
Our high-protein prepared meals are delivered ready to heat and eat in three minutes or less.
All of our high-protein meal kits are created by our head chef, who graduated from the Culinary Institute of America. Rest assured knowing your food is made with your health and taste buds in mind.
Lean n' Mean FAQs
Are These High-Protein Home Delivery Meals Precooked?
Can These Meals Be Microwaved?
Are Your Meals Frozen?
