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Meal Delivery Services for Fort Lauderdale

Interested in having our fresh, flavorful meals delivered right to your door?
Get started with our meal prep and delivery services in Fort Lauderdale today!

How Meal Delivery Works

Here's how our healthy meal delivery service in Fort Lauderdale works:

1. Pick a plan that works with your flavor preferences, diet and lifestyle. No matter which you choose, we offer plenty of customization options.
2. Choose from over 100 rotating meals each week.
3. Select optional FRESH+ add-ons like snacks and desserts.
4. Manage everything from dietary restrictions to delivery instructions by logging into your account.

Meal Prep No Matter Where You Are in Fort Lauderdale

If you live in or around Fort Lauderdale and need a local meal plan delivery service, we’ve got you covered in these areas:

Lighthouse Point - Pompano Beach - Oakland Park - North Lauderdale - Hillsboro Beach - Tamarac - Parkland - Lauderdale-By-The-Sea - Miramar - Lauderhill - Hollywood - Cooper City - Coconut Creek - Lauderdale Lakes - Plantation - Fort Lauderdale - Pembroke Park - Sea Ranch Lakes - Davie - Pembroke Pines - Coral Springs - Sunrise - Hallandale Beach - Wilton Manors - Deerfield Beach - West Park

High Value and Great Prices

Our meal kits are cooked by 5-star chefs who use only the highest-quality ingredients for the best prices. Choose from hormone free chicken, grass-fed beef, wild caught seafood, gluten-free or dairy free options.

Each meal offers the perfect amount for one adult, keeping you full and satisfied throughout the day. Become your own home chef with our healthy meal kit options and schedule your meal delivery in Fort Lauderdale.

Meals for Every Diet

- Keto: Getting a keto meal in Fort Lauderdale is easier than ever when you have keto lasagna, chicken alfredo and BBQ pulled pork at your fingertips
- Paleo: Cut down on complex carbs with meals like slow-cooked pork carnitas and Cuban turkey burgers.
- Vegan: Going meatless is easy with our tasty stuffed shells and vegan quinoa bowl.
- Traditional: Dig into classic favorites like spaghetti and meatballs and chicken parmesan.
- High Protein: Enjoy protein-packed dishes like beef picadillo, shrimp pasta and sirloin burger.

Great responsive, friendly service. Outstanding quality tasting food.

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We loved the food from the very start! We could easily change our food preferences, and the team at FRESH was always available for questions.

Bryan G

My husband and I have been on the Fresh Meal Plan for a year. We have tried every food delivery service out there. Nothing compares to Fresh Meal Plan.

Christine L

By far the best meals I’ve ever tried! They truly understand what it takes to prepare and deliver quality food…they completely nailed it! I would highly recommend them…

Len B

Great responsive, friendly service. Outstanding quality tasting food.

Joshua S
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Why Choose Fresh Meal Plan

Chef-prepared meals

Patrick Delaney, our head chef and health expert, is committed to using great ingredients to craft nutritious meals you'll look forward to digging into every day.

Fresh, never frozen

Our meals are prepared ahead of time but are never frozen, so you can enjoy authentic dishes with ingredients that come straight from the earth.

Weekly rotating menus

We offer hundreds of meals rotated weekly, so you never have to eat the same thing over and over again.

Ready in 3 minutes or less

All our prepared meals are ready to eat in just three minutes or less. Heat them up and get ready to sit down to a delicious dish in no time.

How long do your meals last?

We are excited to deliver the meals you love in eco-friendly packaging! The new fresh seal technology keeps your food fresher longer. Plus – the containers are made with BPA free material, and are fully recyclable, creating. Every meal has an expiration date but are designed to last up to 10 days unopened in refrigeration.

How does subscription work?

Sign up for a subscription and save or place a one time order with a la carte. Simply select your meals for the week, fill out your contact information and submit your first order. Your order will be sent on your desired delivery date either via shipping our one of our local drivers depending on your delivery area. If you are subscription - log back into your account each week to select before the weekly cut-off. Don't worry, if you do not select you will always receive your default menu (meals you've selected previously) that can be updated at anytime. Manage your subscription by skipping, cancelling or ordering based on your weekly needs right from your account portal. Managing your meal prep services in Fort Lauderdale is simple when you keep it FRESH!

What is A La Carte

If you ordered A La Care - A La Carte orders can be placed any time before your weekly delivery cut-off. They do not require an account or password, simply login each week and re-enter your information for ordering at your convenience. Sign up for a one-time meal delivery in Fort Lauderdale today!

Experience the FRESH! Meal Plan Difference