slide 1 of 2
About This Meal ![]()
NUTRITIONAL HIGHLIGHTS
Grilled blackened chicken with real bold flavor. Served with brown rice and broccoli.
HEAT & EAT IN 3
MINUTES OR LESS
calories
398
carbohydrates
34g
protein
52g
NUTRITIONAL FACTS & INGREDIENTS
Blackened Grilled Chicken & Brown Rice
with Broccoli
1
398
34g
6g
18g
52g
Ingredients
Chicken Breast• Brown Rice
Broccoli, Blackening Spice, Olive Oil
How to Prepare
Keep refrigerated until ready to serve. If desired, vent cover and microwave for 2-3 minutes. Not intended for oven use.