Why Fresh Food Lovers, Choose Fresh Meal Plan!







How Fresh Meal Plan Works
Simple, fresh, delicious — delivered to your door.

Browse our chef-crafted meals and pick what looks delicious. Filter by diet, calories, or cuisine type.

Our chefs prepare your meals in small batches using premium ingredients. Delivered fresh, never frozen.

Pop in the microwave for 3 minutes or less. No prep, no mess, just restaurant-quality flavor.
This Week's Featured Meals
Beef Barbacoa Bowl
With With Jalapenos, Corn, Black Beans & Jasmine Rice- 470 Cal
- 37g Protein
- 34g Carb
- 470 Calories
- 37g Protein
Caramelized Onion Apple Jus Roasted Pork
With With Rustic Mashed Potato- 440 Cal
- 34g Protein
- 34g Carb
- 440 Calories
- 34g Protein
Argentine Steak
With With Chimichurri & Mashed Plantains- 540 Cal
- 39g Protein
- 40g Carb
- 540 Calories
- 39g Protein
Arizona Grilled Chicken
With With Broccoli & Plantains- 470 Cal
- 40g Protein
- 50g Carb
- 470 Calories
- 40g Protein
Blueberry French Toast
With With Turkey Sausage- 650 Cal
- 37g Protein
- 23g Carb
- 650 Calories
- 37g Protein
Grilled Mushroom Burger
With With Sweet Potato Wedges & Russian Dressing- 580 Cal
- 26g Protein
- 26g Carb
- 580 Calories
- 26g Protein
All American Keto Breakfast
With With Berry Compote- 517 Cal
- 37g Protein
- 9g Carb
- 517 Calories
- 37g Protein
BBQ Pulled Pork
With With Green Beans & Cabbage- 335 Cal
- 42g Protein
- 8g Carb
- 335 Calories
- 42g Protein
Black Angus Bacon Cheddar Burger
With With A Lemon Dijon Aoili- 584 Cal
- 58g Protein
- 7g Carb
- 584 Calories
- 58g Protein
Cajun Chicken & Dirty Rice
With With Cauliflower Rice & Tomatoes- 364 Cal
- 55g Protein
- 9g Carb
- 364 Calories
- 55g Protein
Basil Grilled Chicken
With With Broccoli, Cauliflower, & Mushrooms- 268 Cal
- 42g Protein
- 16g Carb
- 268 Calories
- 42g Protein
Beef Picadillo
With With Jasmine Rice & Cilantro- 410 Cal
- 25g Protein
- 37g Carb
- 410 Calories
- 25g Protein
Blackened Grilled Chicken & Jasmine Rice
With With Green Beans- 300 Cal
- 38g Protein
- 20g Carb
- 300 Calories
- 38g Protein
Lemon Pepper Cod
With With Jasmine Rice & Green Beans- 250 Cal
- 32g Protein
- 29g Carb
- 250 Calories
- 32g Protein
Black Bean Burger
With With Sweet Potato & Spinach- 510 Cal
- 19g Protein
- 85g Carb
- 510 Calories
- 19g Protein
Blackened Chickn and Cajun Pasta
With With Green Beans & Tomatoes- 360 Cal
- 27g Protein
- 36g Carb
- 360 Calories
- 27g Protein
Cinnamon French Toast
With With Grapes & Oranges- 390 Cal
- 12g Protein
- 66g Carb
- 390 Calories
- 12g Protein
Vegan Crab Cakes
With With Artichoke & Spinach- 380 Cal
- 19g Protein
- 67g Carb
- 380 Calories
- 19g Protein
Loved by 50,000+ Happy Customers
We loved the food from the very start! We could easily change our food preferences, and the team at FRESH was always available for questions.
My husband and I have been on the Fresh Meal Plan for a year. We have tried every food delivery service out there. Nothing compares to Fresh Meal Plan.
By far the best meals I’ve ever tried! They truly understand what it takes to prepare and deliver quality food…they completely nailed it! I would highly recommend them…
Great responsive, friendly service. Outstanding quality tasting food.
Amazing meal! We loved it so much and will be ordering more!
I have been ordering fresh meal plan for 3 weeks now and I’m so very pleased with the quality!!I’m reaching my goals quicker than I expected!! It’s very convenient, food tastes great and they have a great customer service and very responsive!
I have to say I am super happy with Fresh Meal Plan. I am a picky eater...as in love just meat and potatoes but I was looking to try Keto. This meal plan gave me the menu and previous menus prior to even signing up. I am going on week 4 and super happy about my choice in this meal plan. Definitely try it for just yourself or you and your family.
FMP has made my life so easy with regard to evening meal planning! Food is delicious! Quality and portion size of their food is perfect. Customer Service is friendly and accommodating! Love the affordable and simplistic way of eating healthy! I look forward to every delivery!!!
Their food looks and tastes as good as the photos online! They have excellent fresh organic food, with no preservatives or added sugar or salt and is tasty & healthy for you! This is great for anyone especially busy professionals or seniors who can't cook or anyone who may need to have a special diet!
I switched to Fresh Meal Plan from another meal delivery service because I needed more variety and customization. They make healthy taste way better than I ever could, and any issue I've had has been resolved. I also like that I can pick my meals. So if one is my favorite I can get more than one of them!
Why 50,000+ People Choose Fresh Meal Plan




Chef-Crafted Quality
Made by professional chefs using restaurant-quality techniques and premium ingredients.
Always Fresh, Never Frozen
Prepared in small batches and delivered fresh within days of cooking.
Ready in 3 Minutes
No prep, no cleanup. Just heat and enjoy restaurant-quality meals in minutes.
Totally Flexible
Pause, skip, or cancel anytime. Change your meal preferences whenever you want.
Frequently Asked Questions
How does Fresh Meal Plan work?
Are meals really ready in just 3 minutes?
Can I customize my meals for dietary restrictions?
How flexible are the meal plans?
What makes your ingredients special?
Where do you deliver?
How do I manage my account or get help?
Ready to Start Eating Fresh?
Join 50,000+ happy customers who've discovered the easiest way to eat restaurant-quality meals at home. No prep, no cleanup, no grocery shopping – just delicious food in 3 minutes.