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Fresh, Chef-Crafted Meals
Ready in Just 3 Minutes

Fresh, Chef-Crafted
Meals Ready in Just
3 Minutes

Skip the prep, the cleanup and the grocery store. Get hundreds of restaurant-quality meals delivered fresh to your door.

Ready in 3 Minutes
Never Frozen
Dietitian-Approved

How Fresh Meal Plan Works

Simple, fresh, delicious — delivered to your door.

Choose Your Favorites
1
Choose Your Favorites

Browse our chef-crafted meals and pick what looks delicious. Filter by diet, calories, or cuisine type.

We Cook & Deliver Fresh
2
We Cook & Deliver Fresh

Our chefs prepare your meals in small batches using premium ingredients. Delivered fresh, never frozen.

Heat, Eat, Enjoy
3
Heat, Eat, Enjoy

Pop in the microwave for 3 minutes or less. No prep, no mess, just restaurant-quality flavor.

This Week's Featured Meals

Cottage Pie

With With Rustic Mashed Potato
  • 390 Cal
  • 34g Protein
  • 24g Carb
  • 390 Calories
  • 34g Protein

BBQ Sliders

With With Sweet Potato Wedges
  • 660 Cal
  • 41g Protein
  • 58g Carb
  • 660 Calories
  • 41g Protein

Beef Barbacoa Bowl

With With Jalapenos, Corn, Black Beans & Jasmine Rice
  • 470 Cal
  • 37g Protein
  • 34g Carb
  • 470 Calories
  • 37g Protein

Caramelized Onion Apple Jus Roasted Pork

With With Rustic Mashed Potato
  • 440 Cal
  • 34g Protein
  • 34g Carb
  • 440 Calories
  • 34g Protein

Argentine Steak

With With Chimichurri & Mashed Plantains
  • 540 Cal
  • 39g Protein
  • 40g Carb
  • 540 Calories
  • 39g Protein

Arizona Grilled Chicken

With With Broccoli & Plantains
  • 470 Cal
  • 40g Protein
  • 50g Carb
  • 470 Calories
  • 40g Protein

Blueberry French Toast

With With Turkey Sausage
  • 650 Cal
  • 37g Protein
  • 23g Carb
  • 650 Calories
  • 37g Protein

Grilled Mushroom Burger

With With Sweet Potato Wedges & Russian Dressing
  • 580 Cal
  • 26g Protein
  • 26g Carb
  • 580 Calories
  • 26g Protein

All American Keto Breakfast

With With Berry Compote
  • 517 Cal
  • 37g Protein
  • 9g Carb
  • 517 Calories
  • 37g Protein

BBQ Pulled Pork

With With Green Beans & Cabbage
  • 335 Cal
  • 42g Protein
  • 8g Carb
  • 335 Calories
  • 42g Protein

Black Angus Bacon Cheddar Burger

With With A Lemon Dijon Aoili
  • 584 Cal
  • 58g Protein
  • 7g Carb
  • 584 Calories
  • 58g Protein

Cajun Chicken & Dirty Rice

With With Cauliflower Rice & Tomatoes
  • 364 Cal
  • 55g Protein
  • 9g Carb
  • 364 Calories
  • 55g Protein

Basil Grilled Chicken

With With Broccoli, Cauliflower, & Mushrooms
  • 268 Cal
  • 42g Protein
  • 16g Carb
  • 268 Calories
  • 42g Protein

Beef Picadillo

With With Jasmine Rice & Cilantro
  • 410 Cal
  • 25g Protein
  • 37g Carb
  • 410 Calories
  • 25g Protein
  • 300 Cal
  • 38g Protein
  • 20g Carb
  • 300 Calories
  • 38g Protein

Lemon Pepper Cod

With With Jasmine Rice & Green Beans
  • 250 Cal
  • 32g Protein
  • 29g Carb
  • 250 Calories
  • 32g Protein

Black Bean Burger

With With Sweet Potato & Spinach
  • 510 Cal
  • 19g Protein
  • 85g Carb
  • 510 Calories
  • 19g Protein

Blackened Chickn and Cajun Pasta

With With Green Beans & Tomatoes
  • 360 Cal
  • 27g Protein
  • 36g Carb
  • 360 Calories
  • 27g Protein

Cinnamon French Toast

With With Grapes & Oranges
  • 390 Cal
  • 12g Protein
  • 66g Carb
  • 390 Calories
  • 12g Protein

Vegan Crab Cakes

With With Artichoke & Spinach
  • 380 Cal
  • 19g Protein
  • 67g Carb
  • 380 Calories
  • 19g Protein
Browse Full Menu

Loved by 50,000+ Happy Customers

We loved the food from the very start! We could easily change our food preferences, and the team at FRESH was always available for questions.

Bryan G

My husband and I have been on the Fresh Meal Plan for a year. We have tried every food delivery service out there. Nothing compares to Fresh Meal Plan.

Christine L

By far the best meals I’ve ever tried! They truly understand what it takes to prepare and deliver quality food…they completely nailed it! I would highly recommend them…

Len B

Great responsive, friendly service. Outstanding quality tasting food.

Joshua S

Amazing meal! We loved it so much and will be ordering more!

Andrea M

I have been ordering fresh meal plan for 3 weeks now and I’m so very pleased with the quality!!I’m reaching my goals quicker than I expected!! It’s very convenient, food tastes great and they have a great customer service and very responsive!

Yasmine A

I have to say I am super happy with Fresh Meal Plan. I am a picky eater...as in love just meat and potatoes but I was looking to try Keto. This meal plan gave me the menu and previous menus prior to even signing up. I am going on week 4 and super happy about my choice in this meal plan. Definitely try it for just yourself or you and your family.

Meredith M

FMP has made my life so easy with regard to evening meal planning! Food is delicious! Quality and portion size of their food is perfect. Customer Service is friendly and accommodating! Love the affordable and simplistic way of eating healthy! I look forward to every delivery!!!

Sandra M

Their food looks and tastes as good as the photos online! They have excellent fresh organic food, with no preservatives or added sugar or salt and is tasty & healthy for you! This is great for anyone especially busy professionals or seniors who can't cook or anyone who may need to have a special diet!

Paulette P

I switched to Fresh Meal Plan from another meal delivery service because I needed more variety and customization. They make healthy taste way better than I ever could, and any issue I've had has been resolved. I also like that I can pick my meals. So if one is my favorite I can get more than one of them!

Erica S

Why 50,000+ People Choose Fresh Meal Plan

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Chef-Crafted Quality

Made by professional chefs using restaurant-quality techniques and premium ingredients.

Always Fresh, Never Frozen

Prepared in small batches and delivered fresh within days of cooking.

Ready in 3 Minutes

No prep, no cleanup. Just heat and enjoy restaurant-quality meals in minutes.

Totally Flexible

Pause, skip, or cancel anytime. Change your meal preferences whenever you want.

Get Started

Ready to Start Eating Fresh?

Join 50,000+ happy customers who've discovered the easiest way to eat restaurant-quality meals at home. No prep, no cleanup, no grocery shopping – just delicious food in 3 minutes.

Get Started